How can vertical jump higher ?
|How can vertical jump higher ?|
vertical jump technique training program involves no necessary weight
equipment or extreme plyometrics. It is considered the easiest and
fastest way to increase an athletes vertical leap by actually unlocking
the 3,6, 9+ inches of vertical leap locked inside of you right now that
remains hidden through improper jumping technique. Inside this 9 week
program you will find every single day mapped out for you. You simply
just do the program step by step, day by day, and witness the results!
What's really cool?
Your average workout in Vertical Jump Technique 3 will be less than 12
minutes long, and will not overtrain your body whatsoever, even if you
are weight lifting, doing other vertical jump programs, and skill
training, or are still in your sport's season!
single workout you do, you will have a printable workout log to carry
with you. This will make sure that every exercise asked of you that day
is remembered, and checked off! Our athletes have found that every day
use of our provided workout log will bring you more results on your
vertical by just holding yourself accountable!
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